The Secret to Happiness: Spending Time with Friends & Loved ones!

The Secret to Happiness: Spending Time with Friends & Loved ones!

Mental health benefits of spending time with friends Maintaining good mental health is essential for a happy and fulfilling life. While there are many keys to great mental health, one important factor is spending time with friends.  Studies show that people who are...
Salt: The Eternal Medication with Hidden Miracles

Salt: The Eternal Medication with Hidden Miracles

Salt is a vital substance for the survival of all living creatures, particularly humans. Salt is especially important for people suffering from asthma, allergies, and autoimmune disorders. Salt has been bad-mouthed by many individuals, media parrots, and even...
These 5 Spices to help boost metabolism

These 5 Spices to help boost metabolism

These 5 Spices to help boost metabolism, lose weight & Improve digestion I am from India and I was raised with lots of Indian cooking with spices and different kinds of Indian Tasty spicy curries. I did not know as a kid this spices are actually really great for...