Easy Home Remedies for Colds and Flu

Easy Home Remedies for Colds and Flu

Colds and the flu, also known as influenza, are common viral infections that can make you feel downright miserable. While there’s no magic cure for these illnesses, there are several simple and effective home remedies that can help alleviate your symptoms and...
Stay Healthy This Winter

Stay Healthy This Winter

A 5-Part Plan To Lower The Risk Of The FLU, CORONAVIRUS AND COMMON COLD   “Among those who were hospitalized with COVID-19, 34 percent had diabetes, 42 percent were obese, and 57 percent had high blood pressure,” according to a study published in JAMA in April. A...