Perfection is the lowest standard

Perfection is the lowest standard

Growing up in India, I believed being good meant being perfect or I wouldn’t be loved. This caused immense pressure and negativity. Learning that perfection is the lowest standard, striving for excellence instead, led me to an outstanding life. I always try to...
The Secret to Happiness: Spending Time with Friends & Loved ones!

The Secret to Happiness: Spending Time with Friends & Loved ones!

Mental health benefits of spending time with friends Maintaining good mental health is essential for a happy and fulfilling life. While there are many keys to great mental health, one important factor is spending time with friends.  Studies show that people who are...