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Get Healthy, Stay Healthy, Starting with These Easy Steps. Best anti-Aging Medicine

by Sahil Chauhan | November 19, 2025 | Diet, Health | 0 Comments

Living a healthy life isn’t about following strict diets or intense workout programs. It's making small but significant changes that you can reasonably maintain over the long term. When you start feeling better, your head will too — and that's where the magic happens....

Healthiest Vegetables for Weight Loss: Older Adults Guide to Eating Smart

by Sahil Chauhan | July 30, 2025 | Diet, Health, Healthy Meals, Wellness | 0 Comments

As we age, staying healthy and maintaining a comfortable weight becomes more challenging. This is because metabolism slows down, mobility often decreases, and appetite may diminish—factors that all make it more difficult for the elderly to lose weight. The good news...

Dry Cough and Its Link to Heart Disease: Symptoms and Causes

by Sahil Chauhan | July 23, 2025 | Health, Wellness | 0 Comments

A dry cough might seem like a minor irritation—something you blame on allergies, a cold, or the weather. But when it lingers without any clear reason, it’s worth taking a closer look. In some cases, a persistent dry cough can be more than just a respiratory issue. It...

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Rajesh Chotalia

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Get Healthy, Stay Healthy, Starting with These Easy Steps. Best anti-Aging Medicine

Healthiest Vegetables for Weight Loss: Older Adults Guide to Eating Smart

Dry Cough and Its Link to Heart Disease: Symptoms and Causes

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