• Follow
  • Follow
  • Follow
  • Follow
Simple Healthy Living
  • About
  • Free Services
  • Webinars
  • Resources
    • Blog
    • Videos
  • Testimonials
  • Contact

Using Replacement Theory to Make Your Habits Better and Your Life Healthier

Are you familiar with the replacement theory of habits? A lot of people are looking for quick fixes. They want to feel better, be thinner, make more money TOMORROW. But too many times their goals are too general and big. How many times have you heard someone say “I...

Recent Posts

  • Understanding Age-Related Macular Degeneration (AMD)
  • Living a Balanced Lifestyle in a Busy World
  • 10 Common Health Problems and How to Prevent Them
  • How to Detox After the Holidays for a Healthier New Year Ahead
  • Best Leg Exerciser for Elderly: Stay Active and Strong at Any Age

Categories

  • after holiday detox plan
  • age related macular degeneration​
  • Cancer
  • Common Cold
  • Common Health Problems
  • COVID-19/Coronavirus
  • Daily Calorie Intake
  • Diet
  • Flu
  • Health
  • Healthy Meals
  • Macular Degeneration
  • Obesity
  • Wellness

Understanding Age-Related Macular Degeneration (AMD)

by Ankita Kaushal | February 3, 2026 | age related macular degeneration​, Health, Macular Degeneration | 0 Comments

I still remember the first time I noticed something wasn’t quite right with my vision. Straight lines seemed a little wavy, reading small print took more effort, and faces didn’t look as sharp as they once did. At first, I blamed tired eyes, more screen time, or just...
Read More

Living a Balanced Lifestyle in a Busy World

by Sahil Chauhan | January 21, 2026 | Health | 0 Comments

If you had asked me a few years ago what a “balanced lifestyle” meant, I would have said something vague, like eating healthily, exercising regularly, and getting enough sleep. Sounds simple, right? But in a busy world filled with deadlines, notifications, family...
Read More

10 Common Health Problems and How to Prevent Them

by Sahil Chauhan | January 7, 2026 | Common Health Problems, Health | 0 Comments

It's common to lose focus on our health in the fast-paced world of today—until something goes wrong. But the truth is, many health issues start small and grow silently over time. The good news? Most common health problems can be prevented or managed with simple...
Read More

Resources

About Us
Services
Get Your Free Evaluation
Disclaimer

© Copyright 2023 Rajesh Chotalia | All Rights Reserved.

  • Follow
  • Follow
  • Follow
  • Follow