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Understanding Chronic Kidney Disease: A Comprehensive Guide

Understanding Chronic Kidney Disease: A Comprehensive Guide

by Rajesh Chotalia | May 31, 2024 | Health

Chronic Kidney Disease (CKD) is a long-term condition characterized by a gradual loss of kidney function over time. This condition can progress to end-stage renal disease (ESRD), where the kidneys fail to work completely. Managing CKD involves addressing its...

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Understanding Heart Disease: Causes, Symptoms, and Prevention

Understanding Heart Disease: Causes, Symptoms, and Prevention

by Rajesh Chotalia | May 22, 2024 | Health

Heart disease remains one of the leading causes of death worldwide, affecting millions of individuals every year. Cardiovascular diseases (CVDs) are the leading cause of death worldwide, killing an estimated 17.9 million people each year. While the term "heart...

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Taking Care of Business Down There: A Guide to Understanding and Treating UTIs

Taking Care of Business Down There: A Guide to Understanding and Treating UTIs

by Rajesh Chotalia | May 17, 2024 | Health, Wellness

Urinary tract infections, or UTIs, are a common woe, especially for women. These infections occur when bacteria infiltrate the urinary system, causing irritation, inflammation, and a whole lot of discomfort. While not life-threatening in most cases, UTIs can be a real...

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Understanding Diabetes: Causes, Symptoms, and Management

Understanding Diabetes: Causes, Symptoms, and Management

by Rajesh Chotalia | May 8, 2024 | Health, Wellness

Understanding diabetes is vital. It's a chronic metabolic disorder marked by high blood sugar levels, impacting millions worldwide. This blog delves into its complexities, covering causes, symptoms, and management strategies to empower individuals in managing their...

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A Simple Guide to Alzheimer’s: Understanding Memory Loss

A Simple Guide to Alzheimer’s: Understanding Memory Loss

by Rajesh Chotalia | May 2, 2024 | Health

Alzheimer’s disease, characterized by progressive neurodegeneration, poses a significant challenge in modern medicine, impacting millions worldwide with symptoms including memory loss. This disorder slowly erodes cognitive function, leading to a loss of independence....

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Figuring Out Lyme Disease: Signs, Treatment, and How to Stop It

Figuring Out Lyme Disease: Signs, Treatment, and How to Stop It

by Rajesh Chotalia | Apr 24, 2024 | Health, Wellness

Lyme disease, a bacterial infection primarily transmitted through the bite of infected ticks, has been a growing concern in recent years. Named after the town of Lyme, Connecticut, where it was first identified in the 1970s, this illness can have debilitating effects...

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Healthiest Vegetables for Weight Loss: Older Adults Guide to Eating Smart

by Sahil Chauhan | July 30, 2025 | Diet, Health, Healthy Meals, Wellness | 0 Comments

As we age, staying healthy and maintaining a comfortable weight becomes more challenging. This is because metabolism slows down, mobility often decreases, and appetite may diminish—factors that all make it more difficult for the elderly to lose weight. The good news...
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Dry Cough and Its Link to Heart Disease: Symptoms and Causes

by Sahil Chauhan | July 23, 2025 | Health, Wellness | 0 Comments

A dry cough might seem like a minor irritation—something you blame on allergies, a cold, or the weather. But when it lingers without any clear reason, it’s worth taking a closer look. In some cases, a persistent dry cough can be more than just a respiratory issue. It...
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Core Workouts for Older Adults to Improve Posture and Mobility

by Sahil Chauhan | July 16, 2025 | Health | 0 Comments

As we get older, therefore, we need to be active to remain comfortable and independent, and ultimately, a strong core is the answer. Specifically, core muscles provide support for better posture, balance, and stability, and as a result, decrease back pain and the...
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