The High Price of Ignoring These Three Essential Life Domains
What are the three areas of life, and which one ignored will cost you the most? I was once asked this question, but I didn't have any knowledge about it at the time. Ignorance wasn't bliss; it cost me a lot of grief and unhappiness. I went through severe depression...
Feeling Foggy? Boost your Energy Today
Foggy brain can leave you feeling exhausted and unproductive. While we all might feel tired now and then, you shouldn’t go through life feeling foggy, or like you are in need of a nap. If you are feeling low-energy, foggy, or need some kind of boost to your routine,...
From Hyperdrive Thinking to Inner Fulfillment: The Power of Mental Fasting
Are you familiar with the concept of mental fasting? In my previous post, I discussed the many benefits of fasting from food, but what about taking a break from constant mental activity and detoxing your mind? It's easy to get caught up in the endless cycle of...
Perfection is the lowest standard
Growing up in India, I believed being good meant being perfect or I wouldn't be loved. This caused immense pressure and negativity. Learning that perfection is the lowest standard, striving for excellence instead, led me to an outstanding life. I always try to do MY...
Leaving a Legacy: 3 Ways to Make the Most of Your Life Before Death
Death is a topic that many people shy away from. It can be a difficult and uncomfortable subject to broach, but it's an inevitable part of life. Just like we plan for a wedding, a vacation, or any other event in our lives, we should also prepare for the end of our...
Transform Your Identity: From Failure to a Peaceful and Confident Warrior
Have you ever felt like a failure, struggling with life and feeling lost in your own identity? You're not alone. Many of us have felt this way at some point in our lives. The good news? The good news is that it's never too late to change. This is exactly what...