Activated Charcoal Use
Before going to bed, drink 1 TBSP activated Charcoal with 8oz water
- Charcoal absorbs toxins, helps control diarrhea, vomiting, and nausea
- Whenever you have upset stomach, acid reflux, or you have no option but to eat oily or spicy food at a party or restaurant
- Order activated charcoal from Amazon here.
Triphala
Triphla is very good if you have constipation, indigestion, bloating, or gas
Balances your 3 Dosha
- Kapha
- Pitta
- Vata
Did you know?
According to Indian principles, Ayurveda is natural and has no side effects. It is a natural herb and readily available.