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How can Busy Executives Make Time for their Health? Fight Burnout!

How can Busy Executives Make Time for their Health? Fight Burnout!

I totally understand the burnout you might be going through. For over 33 years, I not only owned a retail pharmacy but ran every single piece of the day to day. Being a business owner and now a consultant and coach, I know how busy business owners, CEOs, and...

Recent Posts

  • How to Maintain a Healthy Weight for Long-Term Health
  • Hot Ears and Hypertension: Is There a Connection?
  • Living Well with a High Deductible Health Plan: Tips and Benefits
  • Better Health Care for Adults with a Focus on Wellness and Prevention
  • How to Improve Physical Wellness and Feel Your Best Every Day

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  • COVID-19/Coronavirus
  • Diet
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  • Health
  • Healthy Meals
  • Obesity
  • Wellness

How to Maintain a Healthy Weight for Long-Term Health

by Sahil Chauhan | February 5, 2025 | Health | 0 Comments

Maintaining a healthy weight means more than just looking fit in your favorite clothes; it's about general healthiness. Maintaining a healthy weight reduces the chronic risk of heart disease, diabetes, and high blood pressure. Moreover, it can increase energy, sharpen...
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Hot Ears and Hypertension: Is There a Connection?

by Sahil Chauhan | January 29, 2025 | Health | 0 Comments

Puzzling when your ears suddenly heat up or turn red. For some, it's a passing event; for others, it raises the question of whether this is related to something more serious, such as hypertension. Are hot ears related to high blood pressure? Let's explore possible...
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Living Well with a High Deductible Health Plan: Tips and Benefits

by Sahil Chauhan | January 22, 2025 | Health | 0 Comments

The possible living with the high-deductible health plan, HDHP, is not as expensive if applied appropriately. HDHP brings low-premium money but with out-of-pocket expenses that come attached with the higher deductible limit before insurance coverage kicks in. If you...
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