As a child growing in India, I was exposed to Haldi (Turmeric) as a spice that could do wonderful things. When I would play around and get hurt, my mother would put Turmeric powder on top of the bleeding. When I would fall down and have swelling, she would put warm...
When it comes to your health, you think you are doing pretty well. You are eating mostly healthy foods, you exercise once in a while, or maybe even regularly, like 3 to 5 times a week, and you have little or moderate stress in your life. Sure, you have little aches...