Let me share my story with you: I was 55 years old and had a constant problem: I felt tired, even after 8 hours of sleep. My wife Kalpana was concerned. “What’s wrong?” she would ask me. I would tell her that I’m just tired, and she asked an important question: Why? I...
Sometimes we don’t realize how coincidences in life can change our destiny, and how life turns around for us in a fantastic way. About 7 years ago, I was having personal health issues myself; I had a lack of energy, erectile dysfunction, and I was taking 5 different...
As part of my job as a health coach and consultant, I can assist businesses and organizations by offering presentations, workshops, and coaching geared at helping their employees. I love speaking to and helping businesses educate their employees on how sickness...
It’s not surprising that people are still trying to figure out the best diet for weight loss. Weight loss is something many people struggle with, and every year we see a new “weight loss plan” or diet that promises success…but they all seem to fade out like the ones...
What’s the most important part of your health? Diet? Exercise? Yes, they are Important but the MOST important is your brain health. When it comes to health, many of us immediately turn to things like weight, cholesterol level, risk of cancer, blood sugar level, our...
