Here a just a few reasons why you should walk, stretch and move to aid in destressing: When you move you improve your blood circulation and you are breathing deeper. Movement gives you a mini break to relax your body and mind. Put a timer on your smartphone every 30...
Eggs are not considered safe, healthy and nutritious? Wow. Who says this? The United States Department of Agriculture says this. American Egg Board is not very happy about this. The reason is obvious they can not create huge profits for them and their shareholders....
A 5-Part Plan To Lower The Risk Of The FLU, CORONAVIRUS AND COMMON COLD “Among those who were hospitalized with COVID-19, 34 percent had diabetes, 42 percent were obese, and 57 percent had high blood pressure,” according to a study published in JAMA in April. A...
Proven Health Benefits Slows down the aging process Cures sore throat Helps with heart diseases Lower cholesterol Reduces Blood Sugar Improves Metabolism Boost Immune system Prevents Formation of Gallstones Prevents Ulcers Very Anti-inflammatory Improves...
Activated Charcoal Use Before going to bed, drink 1 TBSP activated Charcoal with 8oz water Charcoal absorbs toxins, helps control diarrhea, vomiting, and nausea Whenever you have upset stomach, acid reflux, or you have no option but to eat oily or spicy food at a...
