There is not enough information available to the public about celery juice that showcases its many benefits as a nutritional powerhouse. Celery juice can help eliminate toxins, kill unwanted bacteria, aid in digestion, and improve memory function. Here’s how it...
Have you ever considered mental fasting? In my last blog, I talked about the many benefits of fasting from food, and how fasting works to detox your body, giving your digestive system a vacation, while also positively impacting your organs, and lowering...
We are creatures of habit. About 80% of what we do in a day is just a repetition of the same things we always do. Those are our habits. We do not have to think about driving, or sometimes, what to do at work because those things are just routine. But they didn’t start...
We all know that eating well is on the list of things you need to do to have great health. But whatever we eat creates waste that has to be eliminated; this is whether we are eating good or junk food. Waste that’s not eliminated creates toxins in your body, and if...
Do you ever wonder why you are so overwhelmed? Are your inner thoughts flooding your head? Do you find that you’re talking to yourself a lot? Is that talk really helping you? Why or why not? I have been there. Yes, I have felt all of these emotions. I had to really...
