Eggs are not considered safe, healthy and nutritious? Wow. Who says this? The United States Department of Agriculture says this.

American Egg Board is not very happy about this. The reason is obvious they can not create huge profits for them and their shareholders. The food industry is not your friend, they want to mislead you and create advertisements that are deceptive.

Let’s talk about eggs

It is not a rich source of protein. It is the leading cause of death due to cardiovascular conditions. Eggs are very high in saturated fat and cholesterol, so they are extremely dangerous to your health. It has caused over 100,000 food poisonings due to salmonella and much more.

For more information, go to www.nutritionfacts.org or www.pcrm.org.

I am sharing this information with you so you can get yourself educated. Eat healthy, cleanse and detox, and stay healthy for life.

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E-mail me at rkchotalia@gmail.com or call or text me at 847-863-1329 for any health and wellness related questions and concerns.

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