How I got Here: My Story from Sickness to Wellness
Sometimes I wonder how I got here. Some events can really change your course of life and bring you where you cannot even think you could be. I spent my childhood in India. One night when I was in 7th grade, my mother had terrible chest pains and I was so afraid that I...
The Miracle Behind Celery Juice
There is not enough information available to the public about celery juice that showcases its many benefits as a nutritional powerhouse. Celery juice can help eliminate toxins, kill unwanted bacteria, aid in digestion, and improve memory function. Here’s how it...
The 3 Most Dangerous Underlying Conditions for COVID-19
These chronic health problems worry doctors the most when it comes to COVID-19 After almost a year of Covid-19 being a part of our lives, we now know more about the virus and the underlying causes that make it more dangerous for one person than another. It is a...
Is there such a thing as Mental Fasting?
Have you ever considered mental fasting? In my last blog, I talked about the many benefits of fasting from food, and how fasting works to detox your body, giving your digestive system a vacation, while also positively impacting your organs, and lowering...
Simple Healthy Living Habits
We are creatures of habit. About 80% of what we do in a day is just a repetition of the same things we always do. Those are our habits. We do not have to think about driving, or sometimes, what to do at work because those things are just routine. But they didn’t start...
Help your Body Detox Through Fasting
We all know that eating well is on the list of things you need to do to have great health. But whatever we eat creates waste that has to be eliminated; this is whether we are eating good or junk food. Waste that’s not eliminated creates toxins in your body, and if...