Why Do We Get Sick?
Everyone has theories about why we get sick. Maybe it’s because we feel stressed, or we blame our genes. We think we get sick because we have allergies, or we get sick because our mom, our dad, or our grandparents were “sickly” people. What’s actually the ONE reason...
How Can I Prevent Cancer?
Why Millions of People Are Getting Cancer and How Can I Prevent It? Working in the traditional health care system as a pharmacist for 44 years, I saw so many cases of cancer. I faced this in my personal life, too, with my mother, who died of bladder cancer. I wanted...
Mindsets that Impact Our Health
Top 3 Mindsets About Getting Healthy - Which One Are You? To succeed in anything in life, we need a good psychological state that leads to a good strategy. 80% percent of our success depends on the proper thinking (aka psychology) and 20% is the strategic approach we...
What Can You Do to Help With Your Diabetes?
Unfortunately, having diabetes is becoming a common occurrence in the United States, with 1.5 million Americans diagnosed every single year. According to the CDC, over 34.2 million Americans have diabetes, and more alarming, “newly diagnosed cases of type 1 and type 2...
Is Sugar-free Healthy?
The bottom line is that the food and drug industry is not here to get you well, what it cares about the most is making money! It comes up with great words, pictures, and crafty sentences to make you think that dangerous, unhealthy foods that will cause health troubles...
The Simple Healthy Living Philosophy
My belief system, the Simple Healthy Living philosophy, has always been that getting healthy and staying healthy should be a simple and very affordable process. Getting healthy shouldn’t require extensive medication, expensive supplements, or thousands of dollars of...