How A Live Blood Analysis Changed My Life
Sometimes we don’t realize how coincidences in life can change our destiny, and how life turns around for us in a fantastic way. About 7 years ago, I was having personal health issues myself; I had a lack of energy, erectile dysfunction, and I was taking 5 different...
How Sickness Impacts Productivity, Performance, and Profit at Work
As part of my job as a health coach and consultant, I can assist businesses and organizations by offering presentations, workshops, and coaching geared at helping their employees. I love speaking to and helping businesses educate their employees on how sickness...
What’s the Best Diet for Weight Loss?
It’s not surprising that people are still trying to figure out the best diet for weight loss. Weight loss is something many people struggle with, and every year we see a new “weight loss plan” or diet that promises success…but they all seem to fade out like the ones...
Want to Prevent Alzheimer’s, Dementia, and Cognitive Decline?
What’s the most important part of your health? Diet? Exercise? Yes, they are Important but the MOST important is your brain health. When it comes to health, many of us immediately turn to things like weight, cholesterol level, risk of cancer, blood sugar level, our...
Feeling Tired? Boost your Energy Today
While we all might feel tired now and then, you shouldn’t go through life feeling tired, or like you need a nap. If you are feeling low-energy, tired, or need some kind of boost to your routine, take a look at what you are doing every single day, and start to...
How to Eat Healthier This Summer
Summer is finally here, and I am excited about it! Things are much better here in the United States, with more people comfortable going out in small groups. The summer will make way for some of our favorite activities, like picnics, weekend trips, or even long...